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Mind Fitness with Peter Arizu

ID : 1774   
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Promote your mental well-being with mind fitness. Explore the creative and healing aspects of loving attention. Through a combination of mindfulness, self-hypnosis and meditation practices, discover ways to develop calmness, resilience and peace of mind, especially in these challenging and stressful times.
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Class Details

4 Session(s)
Weekly - Fri

Location
NA - Online

Instructor
Peter Arizu 

 

Notice

Please read:  This is a virtual class.

Class Fee: 

$50.00

Registration Closes On
Thursday, June 6, 2024 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/7/2024 - 6/28/2024 Weekly - Fri 10:30 AM - 12:00 PM N/A - Online Peter Arizu  Online

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