T'ai Chi Chih: Joy Thru Movement


ID : 2646   

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T'ai Chi Chih is a moving meditation designed to activate, circulate and balance one’s "chi" or vital force. Comprised of 19 movements and one pose, this practice is simple to learn and easy to do. Research shows you’ll receive benefits in body, mind, and spirit, including better balance, less stress, and improved overall health.


 
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Class Details

4 Session(s)
Weekly - Mon

Location
Canterbury Tower

Instructor
Anita Vestal 

 

Notice

Please read:  This is a face-to-face class

Class Fee: 

$50.00

Registration Closes On
Sunday, October 12, 2025 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
10/13/2025 - 11/3/2025 Weekly - Mon 01:00 PM - 02:00 PM Tampa, Canterbury Tower  Map Anita Vestal  Face-to-Face

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