Journey to Wellness: Strength and Balance Training


ID : 2600   

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Here's a chance to learn and practice the fundamentals of resistance training, core strength and stability, and functional balance for ease in movement in daily activities. The instructor will demonstrate proper form and technique, and you will be able to practice and improve under her watchful eye. You will use resistance equipment and your body weight in the exercises.
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Class Details

4 Session(s)
Weekly - Wed

Location
Hunters Green Recreation Park

Instructor
Cathy Hill 

 

Notice

Please read:  This is a face-to-face class.

Class Fee: 

$50.00

Registration Closes On
Tuesday, September 30, 2025 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
10/1/2025 - 10/22/2025 Weekly - Wed 09:00 AM - 10:00 AM Tampa, Hunters Green Recreation Park  Map Cathy Hill  Face-to-Face

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