Self Hypnosis III: Self Hypnotherapy

Explore past conditioning and the unconscious barriers that limit us from being fully present and at peace in this advanced course. We will bring awareness to ego attachment, which can be the cause of unnecessary suffering, anger, sadness and fear. Ongoing students can develop their own style of self-hypnotherapy and mindfulness. Sharon Stoll, Certified Harp Practitioner, will play at each class meeting and share insights on therapeutic music and meditation. Prerequisite: Self Hypnosis I.